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Meditating in Nature

RECONNECT WITH YOUR TRUE SELF

Restore and take back control of your life with the ultimate retreat experience. Immerse yourself in a transformative journey of wellness and adventure, where serene paddle boarding meets mindful practices in breathtaking locations. Perfect for finding yourself again amongst all the pain and suffering you are experiencing. Join Kerry and some other incredible women to elevate your wellbeing and find freedom and harmony within.​

IT’S NOT A PADDLEBOARD, IT’S A PORTAL
A MEANINGFUL TAKE ON A WOMAN’S RETREAT IN NATURE

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I’m Kerry Lewis, founder and director of Paddle A Board. My mission involves serving women by facilitating paddleboard experiences that include more than the float, because of my core values and story.

 

There was a time when I would have to close my eyes for a few seconds just to reset myself from the emotional and physical overwhelm in life.

Have you ever done that?

Created a scene on the back of your eyelids, just for a moment, that resembles your definition of serenity? Or have you become so depleted or unsatisfied that you can’t even make a three second movie about renewal in that tiny closed-eye break?

 

What does nature, water, and a big floaty board

have to do with the universal need of humans: to be valued and loved?

Everything… and more.

Oh, and sisterhood.

Sisterhood is the only reason humans are here in the 21st century.

 

You deserve more than just a few seconds of imagining your version of tranquility.

You deserve to understand how, in a reset, to feel valued and loved by you.

I want to make that experience a reality for you. And I can.

There’s no going back when nature shows a group of women who they really are.

And not going back is an incredible place not to return to.

 

Gliding on tranquil waters,

engaging in deep meditation,

and absorbing nature

creates a curated sanctuary

for you to strengthen

 your mind, body, and spirit

not to mention it will affect your core.

 

Stay with me as I’ll explain after I’ve redefined the word ‘retreat’.

 

RETREAT: Verb – withdraw from oppressive forces that are wearing you out and down.

RETREAT: Noun – the act of taking a step back to a safe-to-you space for personal restoration. RETREAT: Noun – a peaceful place where the questions inside you meet the answers inside you.

 

I have an amazing team and have partnered with two brilliant co-facilitators.

Join us over 3-7 days in finding solace, discovering a self you either lost or have never met, finding freedom in the pain you have experienced, and unearthing the generational strength of sisters who lived before you and are within you.

Empower
Growth

Women with Sparklers

Maybe you’ve been waiting for a sign—maybe you’ve slammed a few doors or contemplated closing a few. How about, first, opening this one and stepping over the threshold that will help you deal with what you have going on: grief, worry, career, and/or demands of family, work, and society in general.

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Replace lessons with sessions as each thoughtfully planned event nurtures and feeds your body, mind, and soul—blending physical activity with mindfulness in a harmonious song as individual as your heartbeat.

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I’ve explained all the feels here. I serve women by facilitating paddleboard experiences that include more than the float, because of my core values and own story. If you send me a message I’d be happy to have a real conversation about this invitation—to offer reassurance and answer your questions be they logistical or otherwise. I can also customize for a group you represent.

 

My official stats: Certified Mindset Mentor, Certified Emotional Intelligence Mentor, Card Reader, Level 3 UK College Diploma Personal Trainer, Advanced Paddle Canada Instructor for flat water.​

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When you invest in you, the whole world benefits… and changes for the good.

What Is Included?

3 nights, 3.5 days

Private and Shared Rooms

All catering included *Menus designed and delivered by a professional Chef

Guided Meditation

Mentoring using Emotional Intelligence and Mindset Practices

Finding Freedom and Your Magnificence

Walks in Nature

Sound Bath

Hottub

Cold Plunge and/or Paddle boarding

Free time to be with your emotions and journal

Loving, guided support throughout

*Accommodation includes towels, bedding, hair dryers, coffee maker, fire pits, hottub and gym.

*This is an alcohol free event.

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MINI RETREAT

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Dates:

May 23rd - 26th 2025

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LOCATION:

FERNIE Alpine Resort, BC, Canada

*Address will be shared in your confirmation.

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Pricing:

$1349

Shared room and bathroom (Twin beds)

*Maximum two people per room

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$1549 - Private Room (King or Queen bed with ensuite bathroom)

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$1549 - Split the cost with a friend and share room and bed (King size bed with ensuite bathroom)

*$774.50 per person

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$2399 - Split the cost with a friend and share room and separate beds (Two twin beds in one room)

*$1,199.50 per person

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Minimum 6 people, maximum 8 people.

*Cost will decrease for everybody if we have 8 people book.

 

 

Lock in your space for only $250 non-refundable deposit.

*50% of remaining balance to be paid by March 31st, 2025.

Full balance to be paid by May 2nd, 2025.
 

Day 1 - Friday - Arrive and Connect

5:00pm - Arrive and settle in with some light refreshments

6:30pm - Opening Circle

7:30pm - Dinner

8:45pm - Setting your intentions 

9:00pm - Tarot Reading / Guided Meditation

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Day 2 - Saturday - Finding Your Self-Worth

7:00am - Morning Walk in Nature

8:00am - Breakfast

9:30am - Self Regard / Self Worth 

11:00am - Empathy Exercise

12:30pm - Lunch

2:30pm - Cold plunge or paddleboarding. Facing fears and identifying boundaries.

4:30pm - Free time for yourself to process and journal / 1-1 with Kerry

6:30pm - Dinner

8:00pm - Entitlement and Freedom

9:00pm - Sound Bath 

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Day 3 - Sunday - Setting Boundaries to Find Freedom

7:00am - Walk with Nature and Cold Plunge

8:30am - Breakfast

9:45am - Healing vs Hindering vs Entitlement

11:45am - Sound Bath

12:30pm - Lunch

2:00pm - Flexibility and Stress Management

4:30pm - FREE time to journal. Cold Plunge or Paddleboard. Be with nature and your thoughts. 1-1 with Kerry

7.00pm - Dinner

8.00pm - Reflect on what is coming up

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Day 4 - Grounding

7:00am - Walk with Nature

8.00am - Breakfast

9.00am - Closing Ceremony. Loving What Is.

10.00am - Departures

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Invest in yourself for a small price and see a lifetime of benefits, as I will be there with you every step of the way, before, during and after your retreat.

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Payment plans are available. Please enquire with me today.

*Mini retreats available now. I am working on bringing a full week transformation in 2026, so stay tuned.

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